What To Expect
Life coaching focuses on your strengths to help you reach your full potential. Being in a coaching relationship will deepen awareness of the present moment, clarify a vision for the future and create a specific plan to achieve your life goals.
Dating and Relationships
Connection is a universal human need; relationships sustain and nourish us. For many, relationships are the essence of a meaningful life. With coaching, your needs in relationships will be clarified and you will learn to communicate more effectively with others.
Body Emancipation
The goal of Body Emancipation coaching is to reconnect meaningfully to your physical body and to care for it sustainably. We do this together by fostering trust, kindness and respect for your body and by encouraging intuitive eating and movement for well-being.
Self-identified Sensitive People
Coaching can help you understand, appreciate and celebrate your sensitivity. It will help you clarify the appropriate boundaries that best support you in maintaining health, wellness and overall satisfaction. Your sensitivity can be a SUPERPOWER. Let’s free it together.
Career Coaching
For many of us, a meaningful life involves an occupation that aligns with our intrinsic strengths and values. Enjoying work life contributes to our overall sense of well-being. Let’s explore your talents and passions in order to forge a career path that will honor your aspirations and bring you alive.
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”
-Anais Nin
